You have set boundaries before. They collapsed by Friday, and the guilt showed up by Saturday. Nothing is wrong with you. You were taught boundaries backwards, and Lines in the Sand retrains them the way a therapist actually teaches them: on paper, one rep at a time.
Every week I sit with smart, self-aware people who can explain their boundaries perfectly, and cannot hold one on a Tuesday night when it counts. Insight is not the problem. Reps are.
In session, we do not just talk about boundaries. We rehearse them. We write the script before the moment arrives, so the moment does not get to decide for you. That rehearsal is what I built into this workbook, page by page, the same way I walk my own clients through it.
This is not a book you read. It is a book you do.
Kylie
Licensed Therapist · Nevada [license + credentials render here]
Six guided parts, each one built on structured exercises, not blank pages.
Map the places you disappear in relationships, and what it costs you to stay quiet.
Unlearn boundaries-as-punishment. Practice boundaries that keep you in relationship without losing yourself.
Write your boundary before you need it: calm, specific, and yours. Fill-in frameworks for the real conversations ahead.
A boundary without follow-through is a request. Daily reps that make the follow-through automatic instead of agonizing.
Why new boundaries feel wrong before they feel right, and structured pages for riding the wave without giving in.
Trace the relational patterns underneath the repeat fights, so the same argument stops having sequels.
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Download it, work the first pages, and if it is not for you, email us within 14 days for a full refund. Keep the pages you have done. No forms, no friction.
No. Lines in the Sand is educational self-guided work, and it is not therapy, counseling, or medical advice. It can sit alongside therapy beautifully, and it never replaces it. If you need care, start with a licensed professional in your state, and if you are in crisis, call or text 988.
Every page is structured: mapping exercises, scripts, and follow-through reps in a deliberate order. You are never handed a blank page and left alone with it.
About 10 minutes a page, self-paced. Most people work it over 4 to 8 weeks. It is yours forever, so there is no falling behind.
Instant PDF download. Print it, or use it with any PDF markup app. Nothing ships, nothing to wait for.
$97 is the standing price of the big Trailblazer workbooks in the shop. This page carries the launch offer, and the price you see is the price at checkout.
Lines in the Sand · 100+ guided pages · instant download